5 Days Yoga Retreat


5 days Yoga & Meditation retreat in the valley of Rishikesh. It is a very good opportunity for both beginners as well as advance students to explore the true path of yoga and become one with nature. We Drishtee Yoga avail those who are seeking mental and physical relaxation through holistic approach. Our 5 days Yoga Retreats in the lap of Himalayas, Rishikesh is a perfect setting to incorporates both Yoga and Ayurveda. "Yoga and Ayurveda complement each other physically, mentally and spiritually". It is a perfect opportunity to relax, rejuvenate and reconnect yourself with your inner spirit.

Highpoints of this Retreat:

  • Daily Asana Practice
  • Daily Pranayama & Mediation
  • Personalized Ayurvedic Massage
  • Personalized Ayurvedic Lifestyle Consultation
  • Daily Philosophy Lectures / Cooking Classes/Yoga Therapy
  • Enjoy Daily Fresh Local Vegetarian Meals
  • Excursion
  • 4 Nights' Accommodation with Free Wi-Fi

Package includes:
  • Accommodation with free Wi-Fi
  • All three meals (Vegetarian only)
  • One Ayurveda massage (60 mins)
  • One night stay in Camp, Trekking and Rafting
  • Excursion to the local places in Rishikesh and Mountains

  • Airfare, Airport transfer and Personal expenses.

Accomodation:
  • Course Fees with Sharing accommodation= $350
  • Course Fees with single accommodation= $450


Please find below our Itinerary:-

Time Activity
6:30am – 8:30am Kriyas, Asana Practice
8:30am – 9:30am Breakfast
9:30am – 11:00am Anatomy/ Alignment of Asana/Ayurveda
11:00am – 12:00pm Philosophy
12:00pm – 1:00pm Lunch
4:00pm – 6:00pm Asana Practice
6:00pm – 7:00pm Pranayama / Mantra chanting / Meditation
7:00pm – 8:00pm Dinner
8:30pm – 9:00pm Bhakti Yoga / Satsang

 



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