10 DAYS REJUVENATION YOGA RETREAT in Rishikesh, India


10 days Yoga Retreats in the lap of Himalayas, Rishikesh is a perfect setting to incorporates both Yoga and Ayurveda. "Yoga and Ayurveda complement each other physically, mentally and spiritually". It is a perfect opportunity to relax, rejuvenate and reconnect yourself with your inner spirit.

Highpoints of this Retreat:

  • Daily Asana Practice
  • Daily Pranayama & Mediation
  • Personalized Ayurvedic Massage
  • Personalized Ayurvedic Lifestyle Consultation
  • Daily Philosophy Lectures / Cooking Classes/Yoga Therapy
  • Enjoy Daily Fresh Local Vegetarian Meals
  • Excursion
  • 9 Nights Accommodation with Free Wi-Fi

Accomodation:
  • Course Fees with Sharing accommodation= $550
  • Course Fees with single accommodation= $650


Please find below our Itinerary:-

Time Activity
6:30am – 8:30am Kriyas, Asana Practice
8:30am – 9:30am Breakfast
9:30am – 11:00am Anatomy/ Alignment of Asana/Ayurveda
11:00am – 12:00pm Philosophy
12:00pm – 1:00pm Lunch
4:00pm – 6:00pm Asana Practice
6:00pm – 7:00pm Pranayama / Mantra chanting / Meditation
7:00pm – 8:00pm Dinner
8:30pm – 9:00pm Bhakti Yoga / Satsang

 



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