Drishtee Yoga is truly based on the ideology of Ashtanga Yoga by Sage Patanjali, where an individual is brought to experience the sacred journey of Yoga from the gross to the subtle most.
Drishtee Yoga is ready to welcome and deliver Yoga retreats and teacher training courses in the lap of Himalayas, Rishikesh. Our program is well designed in regards to beginners, intermediate and advance Yoga enthusiast. Our Yoga program will help you to refine and initiate a deeper routine in the art and science of Yoga.
Drishtee yoga is guided and mentored by exceeding Yoga teachers and enthusiast. Our aim and objective is to provide a strong initial understanding of yoga along with the ethics of living a yogic life. We provide the students with suitable and proper postural alignment, correct method of breathing technique and we help the students to develop the art of meditation.
WHAT IS YOGA?
Derived from the Sanskrit word yuj, Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit. Yoga is a 5000-year-old Indian body of knowledge. Though many think of yoga only as a physical exercise where people twist, turn, stretch, and breathe in the most complex ways, these are actually only the most superficial aspect of this profound science of unfolding the infinite potentials of the human mind and soul. The science of Yoga imbibes the complete essence of the Way of Life.
“Yoga is not just exercise and asanas. It is the emotional integration and spiritual elevation with a touch of mystic element, which gives you a glimpse of something beyond all imagination.”